Commitment Actip

"Motivation is what gets you started, commitment is what keeps you going!"...

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Have No Limits Actip

"You can't put a limit on anything"...

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Persistence Actip

"It doesn't get easier, you just get better"...

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Fitness Fact Actip

"For every 1lb of muscle you gain, your body burns an extra 50 calories a day"...

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Pushing The Boundary Actip

"Difficult doesn't mean impossible. It simply means you need to work hard"...

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Motivation Actip

"Don't wish for it, work for it"...

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