Motivation Actip

"Don't wish for it, work for it"...

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Progression Actip

"Strive for progress not perfection"...

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Healthy Eating Actip

"When you eat better, you feel better"...

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Mind Over Matter Actip

"Healthy eating is a mind game, find a pattern that works best for you"...

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Balanced Diet Actips

"You don't have to eat less, you just have to eat right"...

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Progression Team Actip

"A little progress each day adds up to big results"...

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